Cooking A n ew attitude towards food creation PURE Pick Breakfast Favorites for the Whole Week Dairy free, egg free, vegan, gluten free, soy free, and top 9 free recipes listed! When you live with food allergies it’s very hard to... PURE 4th of July Celebration Menu Get ready for an allergy friendly 4th of July! Here are our favorite simple summer recipes that are easy to prepare, safe and delicious!... PURE Pantry Staples The key to a streamlined pantry is to keep it clean and organized! Clear canisters look simple and pure for some staples, but an allergy... PURE Market Destinations: Cape Cod Here are some incredible PURE Pick Market Destinations on Lower Cape Cod. We believe that sourcing local, fresh foods and cooking at... Simply Fresh Mexican Start with the best fresh ingredients and make it Mexican! We love to use whole foods and spice it up a bit, but keep it simple. Here... Simple Grilling with Food Allergies Everyone looks forward to summer and eating outside while enjoying simple, fresh foods. At PURE Allergy Life, we love to grill! It’s the... Mother's Day Brunch As we celebrate Mother’s Day this Sunday, PURE Allergy Life would like to celebrate all of the incredible mothers out there who are...

LIFESTYLE Mind, body, and wellbeing are the keys to true happiness PURE Family Explore PURE School Explore PURE Wellness Explore PURE Beauty Explore PURE Inspiration Explore PURE Style Explore PURE Travel Explore PURE Restaurants Explore

INSPIRATION Take time to pause and reflect on the good parts of each day. Inspirational Quotes Mind, Body, and Well-Being Are The Keys to True Happiness

Welcome to PURE Allergy Life The one stop site that inspires you live your best life while managing severe food allergies. Our Story Featured Articles Food Allergy Mindset Shift PURE Dining Destinations: USA Favorites PURE 4th of July Celebration Menu Simple Vanilla Berry Layer Cake Recipe PURE Dining Destinations: Vermont and New Hampshire PURE Pantry Staples PURE Dining Destinations: Cape Cod Allergy Cookbooks We Love at PURE Allergy Friendly Farmer’s Market Ingredients PURE Dining Destinations: NYC Meal Planning Basics Honey Soy Glazed Salmon Road Trips Rock Grab & Go Allergy Friendly Snacks

PARTNERS PURE Allergy Life is proud to be partners with: About Equal Eats About Your Allergy Chefs At PURE Allergy Life we believe connecting the food allergy community is essential to living a navigating life with food allergies. There are so many incredible people in this world dedicated to helping people navigate food allergies. Some people share their stories and advice, others have built incredible companies dedicated to one specific area to help people navigate their food allergy life. At PURE Allergy Life we want to celebrate all of these incredible people and promote their companies and brands through our website. Interested in partnering with PURE Allergy Life? Reach out to us via email: pureallergylife@gmail.com

MISSION Inspiration comes from discovering new ways to be creative in the kitchen. Cooking at home makes it memorable! INSPIRE Inspiration comes from discovering new ways to be creative in the kitchen. Cooking at home makes it memorable! Inspiration comes from discovering new ways to be creative in the kitchen. Cooking at home makes it memorable! A new attitude towards food allergies: It's all about what you CAN eat- find power with your voice, and own it! EMPOWER CONNECT Connecting the food allergy community together is essential to living a balanced PURE Allergy Life. CONNECT INSPIRE Our mission at PURE Allergy Life is to: INSPIRE, EMPOWER, AND CONNECT THE ALLERGY COMMUNITY. We inspire individuals with food allergies to feel empowered through connecting them to resources in the food allergy co mmunity. Between the two of us, we have lived for five decades with severe food allergies. After years of navigating the allergy lifestyle, we always wished for a comprehensive resource that shared insight on every aspect of living a healthy allergy lifestyle . ​ We are not alone, 85 million people in our country have severe, life threatening food allergies or intolerances. This number is growing each year. When a patient is diagnosed, often they are left to navigate on their own, searching for resources and ways to live a normal life. This can be challenging and overwhelming. PURE Allergy Life is a complete allergy lifestyle company which is dedicated to connecting the food allergy community together through curated articles, shared experiences, and sourced brand collaborations. We want to inspire the food allergy community to create in the kitchen, empower them to embrace what they CAN eat, and connect them to the broader food allergy community. PURE Allergy Life is a platform that is a one-stop allergy resource. Our approach is to provide an authentic way of connecting people with trusted resources and information about living the food allergy lifestyle. Through utilizing our website resources, partnerships, and social media promotion, our goal is to inspire people to live their best lives while managing food allergies. ​ We want everyone to live their own PURE Allergy Life! ​

TRAVEL Preparation lets you open your wings to the world PURE Travel Tips Airports? Allergies? Here's What We Think... PURE Packing Essentials Road Trips Rock PURE Travel “PACK” Grab & Go Allergy Friendly Snacks PURE Dining Destinations: Boston Eating Out with Food Allergies Trip Planning with Food Allergies PURE Dining Destinations PURE Dining Destinations: USA Favorites PURE Dining Destinations: Vermont and New Hampshire PURE Market Destinations: Cape Cod PURE Dining Destinations: Cape Cod PURE Dining Destinations: NYC PURE Dining Destinations: Boston

KITCHEN Kitchen knowledge leads to empowerment PURE Recipes Explore PURE Cooking Explore PURE Meal Planning Explore PURE Entertaining Explore PURE Cooking with Family Explore

OUR STORY Mission Inspire • Empower • Connect Why PURE? Our unique take on the food allergy lifestyle. Our Cause Pu rposeful Giving OUR FOUNDERS Inga Walker C o-Founder & Co-CEO Co-Founder & Co-CEO Photographer & Digital Manager Cath erine Walker We Are Pure Allergy Life PURE Allergy Life is a complete, allergy lifestyle company which is dedicated to connecting the food allergy community together through curated articles, shared experiences, and sourced brand collaborations. Our mission is to inspire the food allergy community to create in the kitchen, empower them to embrace what they CAN eat, and connect them to the broader food allergy community. ​ PURE Allergy Life is the one-stop allergy website with curated categories that feature content which connects to our mission to inspire, empower, and connect the allergy community. We promote leading allergy sites and well-known brands to connect you with a variety of carefully selected partners and products. Additionally, we utilize our experiences and outside resources to produce authentic content for our website and social media. Our goal is to be the leading food allergy lifestyle platform. ​ As a mother-daughter team, we are passionate about PURE Allergy Life because we have lived our lives constantly having to navigate managing food allergies. We want to give back and support others who are faced with the same challenges. At PURE Allergy Life, we believe our company is an opportunity to inspire, empower, and connect people who are living with food allergies, intolerances and dietary restrictions. PURE Allergy Life is a whole new way of living.

Recipes PURE Fresh Simple recipes using natural, whole foods Explore PURE Classics Recipes to enjoy everyday Explore PURE Favorites Sourced recipes compiled over the years Explore

PURE POWER 01 Eat simple whole foods to feel free 02 Empower through cooking 03 It's all about what you CAN eat 04 You've got this! We will help you navigate your PURE Allergy Life!

Equal Eats provides professional translation cards for people travelling with food allergies. With 50 languages available which are professionally translated and reviewed by native speakers, their plastic wallet cards and instant downloads help ensure your allergy is understood across the globe. Learn more at www.equaleats.com