PURE Favorites SOURCED RECIPES COMPILED OVER THE YEARS Cinnamon Rolls Inspired from Barefoot Contessa/Ina Garten’s Sticky Rolls Recipe Makes 12-14 rolls Contains: Wheat Ingredients: 1 1/2 tsp. cinnamon 1/2... Classic Charcuterie Board Made Allergy Friendly A charcuterie board is a simple and easy way to wow your guests during cocktail hour! All you need to do is purchase a variety of fresh... Simple Vanilla Berry Layer Cake Recipe This recipe is the kickoff to PURE Allergy Life’s allergy friendly 4th of July celebration! We will be sharing our favorite and latest... Homemade Vegan Waffles Recipe adapted from Kelly Rudnicki

STYLE Value simplistic style and natural materials Check back soon Once posts are published, you’ll see them here.

BEAUTY Natural beauty is deep within each of us. Check back soon Once posts are published, you’ll see them here.

Your Allergy Chefs are devoted to providing tips, guidance, and resources if you, or someone you love, are coping with food allergies or intolerances. ABOUT OUR PHILOSOPHY ON FOOD… Here at Your Allergy Chefs, we respect the dietary choices of all people. To be inclusive, for any recipe containing meat we will share our love for plants with a delicious vegan option. Our focus in developing recipes centers around eliminating gluten and the top 8 food allergens, plus a focus on many other special diets. While we strive to offer recipes free of the top 8, we may occasionally use one of these ingredients but will suggest a safe alternative. We know there is no one diet that fits all. Join us and let us help you find what nourishes your body. Your Allergy Chefs, Joel and Mary Schaefer

DISCLAIMER PURE Allergy Life LLC is a lifestyle company, and we do not give medical advice. Our advice does not replace that of a doctor or trained professional. PURE Allergy Life is not liable for any allergic reactions to our followers or platform users or their families. Users agree to indemnify PURE Allergy Life from any and all claims including allergic reactions, hospitalization, and/or death. PURE Allergy Life provides resources and advice to users who must use their own judgment when deciding what foods are safe for them. PURE Allergy Life LLC publishes affiliate and partner endorsements and advertisements from which income is generated. PURE Allergy Life is an Amazon Associate and earns income from qualifying purchases.

CATHERINE WALKER Co-Founder, Co-CEO, Photographer & Digital Manager - PURE Allergy Life Catherine is 19 years old and a freshman at Tufts University, majoring in Interdisciplinary Studies with a focus in Nutrition Science and Business Innovation and a minor in Engineering Management. She plans to pursue a MS in Nutrition after college. Catherine has severe food allergies to dairy, eggs, peanuts, and tree nuts. ​ In 2018, Catherine published her own allergy friendly cookbook titled: Cook It Up: Delicious Recipes for Healthy Cooking. Since then, Catherine has been motivated to share allergy friendly recipes and advice on social media and through a personal blog, in order to promote awareness and provide a reliable resource for the food allergy community. Along with that, she has been involved in promoting food allergy awareness alongside FARE, the National Food Allergy Research and Education Organization, through participating and leading their initiatives, working with their Teen Advisory Group, lobbying food allergy acts, and speaking at the FARE Summit in 2018 and 2022. Catherine is focused on the benefits of incorporating cooking with whole-foods and home cooking to the food allergy lifestyle. Her goal is to use her own experiences to teach others about managing with food allergies and how to utilize healthy cooking to gain a new perspective on the allergy lifestyle. ​ PURE Allergy Life is the resource she has always searched for during her food allergy journey. Catherine is so excited to share PURE's resources, advice, and insight on living the food allergy lifestyle, and looks forward to being a voice for everyone in this community.

PURE Fresh SIMPLE RECIPES USING NATURAL, WHOLE FOODS Arugula Avocado Toast Berry Banana Smoothie Tropical Paradise Fruit Smoothie Bok Choy Infused with Fresh Ginger Classic Guacamole Grilled Summer Vegetables Berry Bowl Breakfast Potatoes Chili Roasted Sweet Potatoes with Cilantro Roasted Potatoes with Parsley Oven Charred Fajita Peppers and Onions Charred Asparagus with Lemon Rasps

WELLNESS Find peace and balance in your daily routine Check back soon Once posts are published, you’ll see them here.

FAMILY Living a PURE Allergy life begins with family support Check back soon Once posts are published, you’ll see them here.

SCHOOL Navigating from the beginning. Check back soon Once posts are published, you’ll see them here.

WHY PURE? Our founders, Catherine Walker and Inga Walker, have first hand experience for decades living the food allergy lifestyle and having to navigate food allergy situations daily. They have learned the importance of embracing what you can eat and focus on creating and eating safe, healthy meals at home. PURE Allergy Life shares our founder's personal experiences and knowledge in order to provide inspiration for those who are also living with food allergies. They understand the lifelong challenges of managing food allergies. Sharing their story is at the forefront of PURE Allergy Life's mission as a company representing the food allergy community. ​ As a mother-daughter team, they were driven to create PURE Allergy Life as a result of living every day navigating their own food allergy life. Over the years, they have learned that taking control of their lifestyle was the key to living freely with food allergies. PURE Allergy Life's unique take on this lifestyle incorporates creating healthy meals using whole foods and embracing the gift of natural ingredients and products. This platform is an opportu nity to inspire , empower , and connect everyone who is living with food allergies, intolerances, and dietary restrictions. PURE Allerg y Life Video